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Obtenez chaque semaine de l'aide, des conseils, des conseils et bien plus encore ...
Votre grossesse à la semaine 11
En un mot
Get those pelvic exercises into your workout routine
Leaking when you sneeze and cough is totally normal
Be prepared for hot and dizzy flushes
You may feel like your bump is really obvious
Votre corps à la semaine 11
Feeling rather large and in charge this week? You will probably notice you are more bloated than usual. This is caused from the changes in your hormones and that is slowing down your digestive system. If you are finding this uncomfortable, make sure you are eating enough fibre and drinking enough water to help digest everything easier.
Votre bébé à la semaine 11
This week, your baby’s muscular and nervous system are now responding to each other. This means they are able to make facial expressions, stretch and bend in weird and wonderful ways.
FAQ de la semaine 11
Produit de la semaine
Bal de naissance BABYGO
Nous nous engageons à aider davantage de femmes enceintes à être en meilleure santé. Obtenez le confort, le soutien et l'aide supplémentaires dont vous avez besoin pendant la grossesse, le travail et la période postnatale.
En savoir plusNom garçon et fille de la semaine
Recette de la semaine
Sweet Potato With Homemade Beans and Feta
Recette BABYGO de la semaine
1 heure
Pour 2 personnes
Sain
12 ingrédients
Moyen
Ingrédients
- Medium sized sweet potato
- Tinned chopped tomatoes
- Pasteurized feta
- A handful of rocket leaves
- ½ garlic clove
- 1tsp paprika
- Freshly grounded pepper
- Pincée de sel
- 1 cuillères à soupe de vinaigre balsamique
- Small handful of basil leaves
- 1 tsp of olive oil
- 1 cuillères à café de jus de citron
Instructions de cuissons
- Préchauffer le four à 200
- Prick the sweet potato all over and place on a baking tray in the over for 45 minutes. Once timer has gone off, turn off the oven and leave the potato in the oven for further 15 minutes.
- While the potatoes are baking, heat olive oil in a pan on a medium heat, then add the garlic and fry until soft
- Then add the tinned tomatoes, paprika, salt and pepper to the pan. Cook for a few minutes before adding the beans
- Cook for around 15 minutes then add the balsamic vinegar, stir and take off the heat.
- Slice the potato until it is open and the flesh shows. Then spoon the beans over the top and add your feta on top with a drizzle of olive oil on top.
Semaine 11 TODO's
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As your bump will start to get bigger every week, it’s now time to start applying lotion over your belly to prevent stretch marks. Coconut oil is a great option for this.
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You’ll be nearing your first ultrasound, so it is now time to discuss with your doctor when you should schedule your scans for.
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Start thinking about how you are going to announce this exciting news to your family and friends (if you haven’t already)
Voyez à quoi vous pouvez vous attendre dans le calendrier de grossesse
#BABYGO
Dernière révision
De l'équipe éditoriale de What to Expect et Heidi Murkoff, auteur de What to Expect When You Expecting. Les informations sur la santé sur ce site sont basées sur des revues médicales évaluées par des pairs et des organisations et institutions de santé très respectées, notamment ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) et AAP (American Academy of Pediatrics), comme ainsi que les livres What to Expect de Heidi Murkoff.
